How to stay away from diseases through Hindu Ayurveda

According to the Hindu scripture, Brahmavaivarta Purana, Pandurog or jaundice, Kaamalrog or cold, Kushtha or leprosy, Shoth or gastric disease, Pleeha or spleen disease, Shoolak or Colic Disease, Fever, Diarrhoea, Sangrahani, which is a disease related to the stomach. , Khaansi or Cough, Boils, Mutrakruchhra or Obstruction in urine, Raktavikar or Impurities in the blood, etc. are 64 diseases in total. All these are the sons of the daughter of death and Jaraa is her daughter. Jaraa means the agony caused by a disease. All these diseases always travel on the earth with their brothers. All these diseases do not go to the person who knows the remedy for them. And lives with restraint. First of all, let us tell you the measures, which, if made a part of your daily routine, Jaraa, the condition due to which there is no strength in the body and old age will not wander near you.

1. Washing the eyes with water, exercising every day, rubbing oil on the soles of the feet, putting oil in both the ears, and putting oil on the forehead. These practices destroy diseases and ailments.
2. The person who roams in Vasant Ritu, i.e., the spring, consumes Agni in small quantities, enjoys the newly married bride at the right time, the strength of his body does not decrease.
3. One who bathes in the cool water of a pond, applies ground sandalwood and breathes air in Greeshma Ritu, i.e., the summer season, does not attract Jaraa state and he remains young forever.
4. The one who bathes with hot water in Varsha Ritu, i.e., during the rainy season. and consumes rain water does not suffer from old age.
5. One who does not consume heavy smoke in Sharad Ritu, i.e., autumn or cold season, stops roaming in it, bathes in the water of well, stepwell or pond. old age does not trouble such a person.
6. Hemant Ritu, which comes around January and February. The person who, in this weather, bathes in the morning in the water of the pond, soaks the heat at the right time, eats the hot cooked food, does not lose suffer from Jaraa.
7. The Old Age does not even approach the one who uses warm clothes, kindled fire, eats freshly prepared hot food, and takes bath only with hot water in Shishir Ritu, i.e., in the winter season.
8. The one who consumes freshly prepared food, kheer and butter, and a young woman, old age does not come near him.
9. The Old Age does not approach the person who eats only good food when he is hungry, drinks cold water when he is thirsty and consumes taambul, i.e., the betelnut leaves every day.
10. One who eats curd, fresh butter, and jaggery every day, and lives in moderation, old age does not approach him either.

Now let’s talk about the people who are affected by old age and Jaraa.

1. One who consumes meat, old woman, sun and curd kept for five days
2. The one who eats curd at night, or enjoys promiscuous women, old age approaches him along with its brothers.
3. Those who eat the food made by Promiscuous women, Widows, Jaardutis, Wives of the priests of Shudras, and menopausal women, suffer a great sin, due to this sin, Old Age approaches them.

Let us tell you. Sins have a strong friendship with diseases. Sins are the seeds of disease, old age and troubles. Sins cause disease, sins cause old age and sins cause sorrow and grief. That’s why the sages of India never practice sin. Whoever is engaged in the practice of religion. has taken the initiation of God’s mantra, is engrossed in the worship of Shri Hari. is a devotee of Guru, deities and guests. Regularly consumes Tirtha. As the snakes run away from an Eagle, diseases run away from such a person. Such people don’t get affected by Jaraa. nor do diseases attack them.